Diet cola myths
(Online 03/07)
Will it really help you lose weight, or protect your teeth?
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Insomnia
(Online 05/00)
Insomnia is not a disease or an illness, and no-one will ever die from it. Dr Alison Vickers examines the causes and offers advice on returning to a regular sleeping pattern.
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Fast food
(Updated 09/05)
Or maybe you'd like to 'upsize' your meal and really push the fat, salt and sugar right over the top?
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Test: Iced tea
(Online 10/06)
Iced tea isn't as healthy as it's sometimes cracked up to be.
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Test: Energy drinks
(Online 09/05)
They're caffeine and sugar -- which isn't good when kids drink them.
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Food labels: 7 deadly* sins
(Online 07/05)
Techniques manufacturers use to persuade us that their products are what we want.
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Sugar
(Online 09/05)
How much sugar is OK to include in our diet?
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Coffee and cake -- 5 minute CHOICE
(Online 04/05)
You could be taking away a lot more than you bargained for ...
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Test: Coffee chains
(Online 05/05)
You could be taking away a lot more than you bargained for ...
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Juice bar supplements
(Online 12/04)
Don't be seduced by the marketing -- many supplements in juice bars aren't worth paying extra for.
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